The Clearing the Garbage

Technique

The 5-Minute Mental Reset for High-Performers
Stuck in Overthinking

Stop Overthinking. Start Deciding. In Just 5 Minutes.

Your mind is like a cluttered room—before you can find what you need, you must first clear the junk.

You Don't Need More Advice.
You Need Less Noise

As a high-performer, you excel at gathering information, analyzing options, and considering possibilities. But that strength has become your biggest obstacle.

You're stuck because:

  • You've consumed too much conflicting advice

  • You're second-guessing every decision

  • You can't hear your intuition through the mental clutter

  • You're afraid of making the "wrong" choice

  • You keep searching for that one missing piece of information

Introducing The Clearing the Garbage Technique

A powerful 5-minute exercise that helps high-performers:

  • Cut through mental clutter to access their intuition

  • Make confident decisions without endless. overthinking.

  • Take immediate action instead of staying stuck.

  • Trust themselves instead of seeking external. validation.

  • Break through plateaus that have held them back for months (or years).

How Is This Different?

Most personal development resources add more to your mental load — more strategies, more steps, more information.

The Clearing the Garbage Technique does the opposite. It helps you remove the noise so you can hear the wisdom you already possess.

In just 5 minutes, you'll experience more clarity than you would from reading another book or taking another course.

How Is This Different?

Most personal development resources add more to your mental load — more strategies, more steps, more information.

The Clearing the Garbage Technique does the opposite. It helps you remove the noise so you can hear the wisdom you already possess.

In just 5 minutes, you'll experience more clarity than you would from reading another book or taking another course.

What You'll Get

In this FREE Video Course guide, you'll discover:

  • The exact 5-minute technique I use with clients who pay $200/hour for clarity

  • Why your brain gets stuck in overthinking loops (and how to break free)

  • The three questions that instantly cut through mental clutter

  • A simple follow-through method to turn clarity into action

  • Real examples of how this technique has helped others break through

This Works Even If...

  • You've already tried other decision-making frameworks

  • You're facing a complex decision with no clear "right" answer

  • You've been stuck on this decision for months (or even years)

  • You consider yourself an overthinker by nature

  • You've lost trust in your intuition

See What People Say About Cris

“Imagine reaching millions of Filipinos like I have, thanks to Primof. Their amazing funnel, created by Mr. Cris Vinson, has transformed how I convey my message about Neurolinguistic Programming. This powerful tool helps change lives and achieve goals faster.”


-Coach June Acebedo

“Imagine reaching millions of Filipinos like I have, thanks to Primof. Their amazing funnel, created by Mr. Cris Vinson, has transformed how I convey my message about Neurolinguistic Programming. This powerful tool helps change lives and achieve goals faster.”


-Coach June Acebedo

"Discovering Ikigai and the EBSI Quadrant transformed how I approach my business goals. Ikigai helped me align my work with passion and purpose, while the EBSI Quadrant shifted my mindset from working for money to building sustainable income. Now, I'm excited to create a business that’s both fulfilling and financially rewarding!"


-Charlon

"Discovering Ikigai and the EBSI Quadrant transformed how I approach my business goals. Ikigai helped me align my work with passion and purpose, while the EBSI Quadrant shifted my mindset from working for money to building sustainable income. Now, I'm excited to create a business that’s both fulfilling and financially rewarding!"


-Charlon

"I want to say that the inner work mini course that Cris did is efficient, straightforward, relatable, and it's a system that works. So we may not all have the same experience, but because it's a system, it will yield to something.”

-Nile Kris Jan Banga

"I want to say that the inner work mini course that Cris did is efficient, straightforward, relatable, and it's a system that works. So we may not all have the same experience, but because it's a system, it will yield to something.”

-Nile Kris Jan Banga

"Imagine your agency thriving like mine in Southern Utah, thanks to Primof. Their team has lifted a huge burden off my shoulders, allowing me to focus on what I’m truly passionate about while delivering exceptional results for my clients.”

-Sarah Montana

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About Cris Vinson

Cris helps high-performers break through personal and professional plateaus with a personalized approach that provides instant clarity and strategic action steps—without the fluff of traditional coaching programs.

Through The Clearing the Garbage Technique and 1:1 Clarity Breakthrough Sessions, Cris has helped countless clients move from overthinking to confident action.

Get Your Free 5-Minute Clarity Reset Now

Your clarity is waiting. The only question is:

Are you ready to clear the garbage?

Get Your Free 5-Minute Clarity Reset Now

Your clarity is waiting. The only question is:

Are you ready to clear the garbage?

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